June 23, 2020 @ 4:30 pm - 5:30 pm
An event every week that begins at 4:30pm on Tuesday, repeating indefinitely
TOPS (Take Off Pounds Sensibly) is an affordable, non-profit weight-loss group focused on wellness education.
Members learn about nutrition, portion control, food planning, exercise, motivation, and much more.
Visitors are welcome to attend their first TOPS meeting free of charge and without any obligation.
Weekly meetings are held at 4:30 pm every Tuesday at the Keen Age Centre, 409 Main Street.
For more details on the Local chapter, call Darlene at (306) 562 - 7148.
To learn more about the program in general, visit www.tops.org or call 800-932-8677.